Delicious, fat-free preserves that go even better with summer!

After the New Year's festivities, you've had enough of the sea and mountains, so have some preserves for an appetizer; in the heat of the summer, have some preserves to cool off the appetite, along with kung fu tea, which is also great as a refreshment, or just take the preserves and brew them directly with water if you don't like tea.

Candied olives are refreshing and delicious as an office snack.

Originally made and eaten by local women at home, olive preserves became more popular as workshops began to take shape and olives became the main product of Chaoshan preserves.